Wednesday, 10 April 2013

Fast day six

I'm fasting again today.  It's not my usual fast day, that's tomorrow, but I've got a day out tomorrow with some friends so had to switch it to today.  I've planned grilled chicken with spinach salad and a balsamic vinaigrette.  It's a recipe I got from  There are a ton of fabulous recipes on this site and they are all labelled with nutrition, calorie and WW points information.  I'm going to make spaghetti with pesto sauce for the non-dieters in the family to have with this.  The only change I made to the original recipe was to use regular balsamic vinegar, instead of the white balsamic that was called for, and only because that is what I had on hand and I didn't want to buy something else.  

On a random note, I need a new outfit for Saturday.  It's a friend's 50th birthday party and I have nothing to wear.  Not literally but I would really like something new.  After my less than productive shopping trip yesterday, during which I bought a very nice shirt for Larry to wear and nothing for myself, Larry is taking me to go look for something tomorrow night after he gets home from work.  I hate shopping for myself and, as anyone who is overweight can attest, nothing ever looks nice on me. I figure if Larry goes with me he can give me an honest opinion and maybe I will be able to find something.  

Grilled Chicken with Spinach Salad and Balsamic Vinaigrette
Recipe and photo owned by Gina at  (serves 4 at 183.1 calories per serving)